About Ben Kelly — Founder of BKAthletics

With over two decades in elite sport and coaching, I’ve competed at the highest levels and coached athletes to do the same. My passion is helping people unlock their true performance—both in the gym and in life.

Why BKAthletics Exists

Performance has always been my compass. My first gym was called CrossFit Performance because “performance” isn’t just about sport—it’s about thriving in all areas of life.
BKAthletics exists to help people build strength, resilience, and confidence that carry into everything they do.

The Second Chapter

After building BKAthletics in Connecticut for over a decade, I closed the doors in late 2022. What seemed like an ending created space for a powerful new beginning—the rebirth of BKAthletics here on Daniel Island.

Daniel Island Roots

After 20 years in Connecticut, my wife Janet and I came to Daniel Island for a better life. Sunshine, warm weather, and down-to-earth people reminded me of my Australian roots. “Yes ma’am, no sir” manners, barefoot living, and the pull of the ocean made this the perfect place to call home—and the perfect place to rebuild a community driven by performance and purpose.